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5 reasons you should Journal
Okay, here’s a statement worth pondering – Journaling can be one of the greatest and most freeing experiences in your life! For the majority of people who have never tried...
Five reasons journaling can be good for your he...
Journaling can be a healthy habit, according to the University of Texas at Austin psychologist and researcher James Pennebaker. He states that the benefits include strengthening immune cells. Other research...
The therapeutic benefits of journaling- they in...
I have a friend who has been journaling every day for the past 12 years. She would say that most of the entries are about frivolous happenings of the day,...
