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Five reasons journaling can be good for your he...
Journaling can be a healthy habit, according to the University of Texas at Austin psychologist and researcher James Pennebaker. He states that the benefits include strengthening immune cells. Other research...
Diarios
¡Cinco razones por las que escribir un diario puede ser bueno para tu salud!
Llevar un diario puede ser un hábito saludable, según el psicólogo e investigador James Pennebaker, de la Universidad de Texas en Austin. Él
The therapeutic benefits of journaling- they in...
I have a friend who has been journaling every day for the past 12 years. She would say that most of the entries are about frivolous happenings of the day,...
Diarios
Los beneficios terapéuticos de los diarios incluyen menos estrés y mejor salud.
I have a friend who has been journaling every day for the past 12 years. She would say that most