The Journal

ジャーナリングが健康に良いとされる5つの理由!

Five reasons journaling can be good for your he...

Journaling can be a healthy habit, according to the University of Texas at Austin psychologist and researcher James Pennebaker. He states that the benefits include strengthening immune cells. Other research...

ジャーナリング

ジャーナリングが健康に良いとされる5つの理由!

Journaling can be a healthy habit,